Alcohol & Drugs, Mental Health |
Healthy mental health Simple…yet effective Get your shit done Ways to relax Don’t self medicate Mental illness myths debunked What to do in a crisis Don’t make it the end of your world When and where to get help Healthy mental health...
Mental Health, Useful Websites |
Reach out for help Your local doctor is a good starting point to find out what services are available and best for you. Other helpful resources are listed below. Need to talk to someone? In Australia and NZ, you can call lifeline 24 hours a day on...
Alcohol & Drugs, Mental Health |
Illegal highs Do you smoke pot, or use party drugs or steroids? If you do, or plan to at some point, this information can help you make better decisions under those circumstances – which, let’s be clear, are often that you and/or your friends are doing something...
Alcohol & Drugs, Mental Health, Useful Websites |
Need help or info? Check out these links (&/or phone numbers) to get help or information for problems with alcohol, smoking, drugs or related mental health issues. Need help to quit smoking? In Australia, try www.icanquit.com.au or www.quitnow.gov.au or call...
