Alcohol & Drugs, Mental Health |
Healthy mental health Simple…yet effective Get your shit done Ways to relax Don’t self medicate Mental illness myths debunked What to do in a crisis Don’t make it the end of your world When and where to get help Healthy mental health...
Alcohol & Drugs, Mental Health |
Illegal highs Do you smoke pot, or use party drugs or steroids? If you do, or plan to at some point, this information can help you make better decisions under those circumstances – which, let’s be clear, are often that you and/or your friends are doing something...
Alcohol & Drugs |
Buzz-kill info Yep, if you’re doing party drugs, at least be informed about the effects (or the best guess on effects, anyway). Stimulants: speed up messages between brain and body plus give energy – often very addictive, may be fatal. Ice (crystal meth, shabu,...
Alcohol & Drugs |
Alcohol: the legal high Ok, so red wine may be good for you in moderation (a couple of small glasses, not bottles), and a few drinks are a fun way to celebrate with friends or relax after a busy week. But those of us who’ve sculled down too much booze and got...
Alcohol & Drugs, Mental Health, Useful Websites |
Need help or info? Check out these links (&/or phone numbers) to get help or information for problems with alcohol, smoking, drugs or related mental health issues. Need help to quit smoking? In Australia, try www.icanquit.com.au or www.quitnow.gov.au or call...